Hello and welcome!

Let us use our yoga practice to:

~ breathe and be mindful of the present moment
~ learn more about ourselves
~ promote self love, self care, self respect and self acceptance
~ relax, renew, recharge and refresh
~ share and shine our light
~ have fun!

Enjoy your yoga journey. Remember: the things we learn and experience on our yoga mats also apply to our lives off the mat. Namaste.

Classes

~ Hatha yoga and vinyasa flow yoga styles
~ Meditation groups and sessions
~ Restorative yoga
~ Pregnancy yoga
~ Private tuition or small groups (classes tailored to your requirements; flexible times and locations, including the comfort of your own home –I am based near Worthing, West Sussex)

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Timetable

Monday and Wednesday evening classes at Northbrook College’s Nuffield Health Centre, Worthing. 8:15–9:15pm. *** Note: Please book the class with Nuffield prior to attending.

Thursday evening drop-in Hatha/Vinyasa flow classes at St John the Baptist Primary School, Findon, BN14 0TR. 8:00–9:00pm. Note: Class won’t be running on the 30th of November. Investment: £7.50 per class or £25 for a block of four classes. Suitable for all levels. Please bring your own mat.

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About

Hello ~ my name is Renee ~ welcome to Bright Lotus Yoga.

I discovered yoga over a decade ago, and to this day I still remember the feelings I had after that first class. I felt so relaxed, calm, recharged and alive. Euphoric. And ever since then, I’ve been practising yoga.

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