Let us use our yoga practice to:
~ breathe and be mindful of the present moment
~ learn more about ourselves
~ promote self-love, self-care, self-respect and self-acceptance
~ relax, renew, recharge and refresh
~ share and shine our light
~ have fun!
Enjoy your yoga journey. Remember: the things we learn and experience on our yoga mats also apply to our lives off the mat. Namaste.