Thursday, 5th of September, 2019 – NEW CLASS
Please note that starting on the above date, I will hold slow flow hatha yoga classes at Ocean Fitness Worthing from 7:30 to 8:30pm on Thursday evenings. Please book directly with the gym prior to attending. Beginners welcome.
Friday, 6th of September, 2019 – ALL ABOUT YOGA THERAPY
Please join me on the above date for a short and gentle practice followed by an informal talk and info session about yoga therapy. This will be held at Salt Water Studios in Worthing, from 6:30 to 7:30pm. Please send me or Salt Water Studios a direct message to book a place.