Renée pitches her classes so they are suitable for everyone. She always invites you to adjust the poses to your ability or how you feel right then. She gives you options that are gentler or more challenging as you go along. I love her friendly and accessible approach.
I also benefitted from a one-to-one at home with Renée. She put together a practice routine to help me cope with a painful chronic health problem. It saw me through the months leading up to recent surgery, and I hope to carry on my yoga practice for the rest of my life. Thank you, Renée.
I was a total beginner when I first came to Renée’s yoga classes and now I can’t get enough! Each class is tailored to the needs of the class as a whole with new sequences every month to keep it fresh. I now have a vast range of yoga poses that I can easily practice at home. Renée has a lovely calming aura, and after each class I find myself so relaxed that I sleep like a baby, with the added value of having a more flexible, better-toned body!
Renee’s classes are an inspiration. I find I am becoming more flexible and calmer, and I often apply the breathing techniques through the day when I feel stressed. I really look forward to the yoga sessions, they are so positive and uplifting, and the relaxation at the end is the icing on the cake!
Renée is a brilliant yoga teacher! She is calm and encouraging, which makes her classes really inspiring and enjoyable.
Six months ago I attended Renée’s yoga class as a complete novice. Before the lesson had even finished, I knew I was totally addicted.
You cannot help but absorb Renée’s beautiful, calming energy, I always leave class feeling extremely serene. With Renée’s teachings and practice I am learning to take the ‘yogi way’ off the mat, and mindfulness is naturally becoming a way of life. Each day I feel my soul is fed a little more.
Reaping the benefits from this new outlook – along with the physical changes in flexibility, strength and tone to my body and a vast improvement in balance (I cannot remember the last time I tripped over, it used to be a daily occurrence! Not alcohol related, honestly!) – I know that I will be a yogi for life, and I will be forever grateful to Renée for sharing her light with me.
I look forward to my Wednesday yoga class with Renée so much. I always leave the class in a gorgeously serene state. I have been attending Renee’s classes for six months and my posture, balance and state of mind have improved. Renée is a fabulous and calming teacher; she has taught me how to carry the relaxed mood away from the mat – I can’t thank her enough for this.
I joined the class as a complete beginner, not sure that I was flexible enough to cope with yoga as I couldn’t even touch my toes. I have found that Renée makes yoga really accessible and she encourages everyone to participate at their own level – not making it too easy, of course. I really enjoy it now and look forward to the class every week, I even practise a few times a week by myself at home.
Since joining Renée’s yoga class six months ago, I have found my strength and flexibility has greatly improved (for an old girl!). Renée is an exceptional yoga teacher and is a pleasure to be around. Keep up the good work Renée!